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The Lost Art of Showing Up, Working HARD & Being AWESOME July 18, 2017
I told my son who just turned 9 that I already had a job at his age, delivering papers everyday after school. My neighbor told me he wanted his newspaper in the morning so he told me I should deliver the paper before school to the neighbors, that it was the right thing to do. […]
STRONGER In Mind, Body & Spirit with Mark “Smelly” Bell July 17, 2017
I am fired up to bring you episode 125 of The STRONG Life Podcast with a long time friend, Mark "Smelly" Bell. In this episode, Smelly and I dig into what I like to call the intangibles of training, the things that you can not truly measure yet they are the things that inspire us […]
STRONGER In Life & In The Gym: Be The Hammer, NOT The Nail July 14, 2017
I came across a quote from the book RELENTLESS recently, it was simply yet powerful, it said this: "Life is complicated, training is not." This was awesome because simplicity can be and truly always will be powerful and effective. I love reading, listening to podcasts and learning in general. I pay attention for something small, […]
3 STRONG Life Success Tips & Why Successful People Are Considered “Crazy” July 10, 2017
Since my youngest years, I can consistently recall how anyone achieving anything at a higher level than "normal" was called "crazy", as if achieving success and fighting the urge to fall in line with mediocrity was a bad thing. At The Underground Strength Gym, the athletes constantly tell me how their friends call them crazy […]
SPARTAN Life Wisdom; Adapt, Overcome & Improvise June 26, 2017
In this Spartan Video from The Spartan Wrestling Camp, I join with Joe DeSena, Col. Nye and Charlie Pritchard to share Spartan Success Tips and Wisdom on "what it takes". The different between good and great. The ability to adapt, overcome and improvise. Whether you wrestle or not, doesn't matter. Success Leaves clues. Dig in […]

Underground Strength Coach Certification

with Zach Even-Esh

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