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STRONG Life Ep 128 | QnA: Training Methods for Different Athletes, GREAT Books & Being Owned By No Man! September 19, 2017
In STRONG Life Podcast ep. 128, I have an awesome time answering your questions and as always, my answers expand into multiple topics and conversations. Training questions end up becoming answers about life, business questions become answers about training..... Here's some of the topics / questions discussed: - GREAT books I am reading that I […]
Strength Coach Excellence | I’ve Got a Kitchen But That Doesn’t Make Me a 5 Star Chef! September 17, 2017
I have a kitchen in my house but that doesn't make me a 5 star chef. You might be driving a sports car but that doesn't make you a Nascar driver. The success you achieve from training is greatly determined by the details of: Exercise Technique (This is More Crucial Than Many Know) Proper Exercise […]
STRONG Life Podcast Ep 127: From 560 lbs to 260 lbs, Student of Strength & Life | Mike Cupples September 15, 2017
STRONG Life Podcast ep. 127 with Mike Cupples. Mike used to weigh 560 lbs at age 17 and is now down to the 260-270 lb range! Think about that for a few seconds..... Listen to Mike and I discuss how he lost 250+lbs, how / why his mindset changed, and how he has grown his […]
3 Reasons Squats Can Cure The All Too Common Complaining Syndrome September 7, 2017
Does that person REALLY need to complain about ________? The answer? Probably not. What good does complaining REALLY do for anyone? Any time somebody complains to me about something that has NOTHING to do with them and matter of fact doesn't hurt them or anyone else, all I can think to myself is..... If […]
Iron Memories & Lessons Learned From Gyms & Weight Rooms August 29, 2017
I've been going back to my favorite books and magazines a lot lately, the stuff I grew up on from the late 80s and early 90s (Arnold's Books) along with the stuff I missed out on (The Strength Magazines of the 70s and prior). Man, that information was and still is awe-inspiring, I am saving […]

Underground Strength Coach Certification

with Zach Even-Esh

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